Day 61: Animals

bear at zoo (1 of 1)
A bear I met one day at the Zoo

Day 61: Animals

19 Now the Lord God had formed out of the ground all the wild animals and all the birds in the sky. He brought them to the man to see what he would name them; and whatever the man called each living creature, that was its name. 20 So the man gave names to all the livestock, the birds in the sky and all the wild animals.

Genesis 2:19-20

God created animals for man to watch over and enjoy.  And as we look for ways to become physically and mentally healthy we should make sure we spend time with the animals.  According to the CDC there are many benefits to having pets:

“Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners. Some of the health benefits of having a pet include:

  • Decreased blood pressure
  • Decreased cholesterol levels
  • Decreased triglyceride levels
  • Decreased feelings of loneliness
  • Increased opportunities for exercise and outdoor activities
  • Increased opportunities for socialization”

If God designed me to have regular interaction with the animals he created then today I will consider ways I can spend more time with them.  Why don’t you take a trip to the zoo?  Maybe a pet should be in your future.


Thank you for joining me on this journey to wellness.  Please share and subscribe.

 

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